精选
菜单
)window.location='https://cp1.douguo.com/upload/caiku/4/a/c/yuan_4a669ddb15cf205d4bb0c64b41b3e47c.jpg')
烹饪步骤
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步骤1
生菜摘叶，盆中清水浸泡10分钟洗净；)window.location='https://cp1.douguo.com/upload/caiku/a/8/f/yuan_a891a7862b5122e15f5d4089038a974f.JPG')
步骤2
锅中放入适量清水，大火烧开；)window.location='https://cp1.douguo.com/upload/caiku/e/5/0/yuan_e5954a5136270b0708d0330c8440cb20.JPG')
步骤3
水开，放入生菜焯30秒；)window.location='https://cp1.douguo.com/upload/caiku/f/3/4/yuan_f3a41acce4f5bca7d79ec4d36fa45a44.JPG')
步骤4
取出过凉水，沥干水份摆入碗中；)window.location='https://cp1.douguo.com/upload/caiku/0/f/6/yuan_0f99538d4eaa0fbae2e9108c4f9052a6.JPG')
步骤5
大蒜切成蒜末；)window.location='https://cp1.douguo.com/upload/caiku/0/d/8/yuan_0d1877f37aaa37312724061e9405be98.JPG')
步骤6
调制一碗水淀粉备用；)window.location='https://cp1.douguo.com/upload/caiku/e/9/1/yuan_e95f82948a3a7fbb547f4fe5a66bf9c1.JPG')
步骤7
起锅放入少许油；)window.location='https://cp1.douguo.com/upload/caiku/4/8/4/yuan_485df397f70465a77741128b851195c4.JPG')
步骤8
油热倒入蒜末爆香；)window.location='https://cp1.douguo.com/upload/caiku/8/1/c/yuan_819f65769614757ec68e84424985f75c.JPG')
步骤9
爆香后倒入蚝油、少许鸡精，翻拌均匀；)window.location='https://cp1.douguo.com/upload/caiku/5/7/6/yuan_573e1f189e525dbddf1e2c25307aedd6.JPG')
步骤10
倒入水淀粉；)window.location='https://cp1.douguo.com/upload/caiku/e/b/e/yuan_eb350b7ef6d3d1e3aa46cd65c8b429ee.JPG')
步骤11
倒入剁辣椒，大火烧开至汤汁浓稠关火；)window.location='https://cp1.douguo.com/upload/caiku/8/9/7/yuan_894418cd786689b127690e07da9d80d7.JPG')
步骤12
将蒜泥酱倒入生菜碗中即可；小贴士
1、生菜焯水时间不宜太长，否则颜色变黄，口感不够爽脆； 2、喜欢吃辣也可以放入些许辣椒；
创建时间:2019-05-20 00:53:18
©本菜谱的做法由 蕾宝0608 编写，未经授权不得转载
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